Teen anxiety : a CBT and ACT activity resource book for helping anxious adolescents /
Teen Anxiety is a practical manual to help teens cope with and deal with anxiety. Based on Cognitive Behavioural Therapy (CBT) and Acceptance Commitment Therapy (ACT), it includes full guidance for professionals as well as 60 activities to use with young people. Scaling questions for assessment and...
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| Format: | eBook |
| Language: | English |
| Language Notes: | In English. |
| Published: |
London, UK ; Philadelphia, PA :
Jessica Kingsley Publishers,
2015.
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| Online Access: | Connect to the full text of this electronic book |
| Summary: | Teen Anxiety is a practical manual to help teens cope with and deal with anxiety. Based on Cognitive Behavioural Therapy (CBT) and Acceptance Commitment Therapy (ACT), it includes full guidance for professionals as well as 60 activities to use with young people. Scaling questions for assessment and graphs to track progress are also included. |
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| Physical Description: | 1 online resource (239 pages .) |
| Bibliography: | Includes bibliographical references. |
| ISBN: | 9780857008596 0857008595 |