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Overcoming your eating disorder : a cognitive-behavioral therapy approach for bulimia nervosa and binge-eating disorder. Workbook /

Bibliographic Details
Main Author: Apple, Robin F. (Robin Faye)
Corporate Author: Oxford Academic Psychology
Other Authors: Agras, W. Stewart
Format: eBook
Language:English
Published: Oxford : Oxford University Press, 2008.
Edition:2nd ed.
Series:Treatments that work.
Subjects:
Bulimia > Treatment.
Cognitive therapy.
Compulsive eating > Treatment.
Feeding and Eating Disorders > therapy
Bulimia > therapy
Cognitive Behavioral Therapy
Boulimie > Traitement.
Thérapie cognitive.
Alimentation > Comportement compulsif > Traitement.
Bulimia > Treatment
Cognitive therapy
Compulsive eating > Treatment
Electronic books.
Online Access:Connect to the full text of this electronic book
Table of Contents:
  • An assessment of your eating problems : is it time to begin treatment?
  • What can you expect from the program?
  • Learning more about your eating pattern
  • Understanding the binge-eating cycle
  • Medical consequences of bulimia nervosa and binge-eating disorder
  • Measuring your progress : refining or revising your strategy
  • Feared and problem foods
  • Understanding binge triggers
  • Weight and shape concerns
  • Solving problems
  • Challenging problem thoughts
  • Understanding more about interpersonal and emotional triggers
  • Maintaining changes after treatment.