Cover Image

Managing chronic pain. a cognitive-behavioral therapy approach / Workbook :

Bibliographic Details
Main Author: Otis, John D. (Author)
Corporate Author: Oxford Academic Psychology
Format: eBook
Language:English
Language Notes:English.
Published: Oxford : Oxford University Press, 2007.
Series:Treatments that work.
Subjects:
Chronic pain.
Cognitive therapy.
Pain Management
Cognitive Behavioral Therapy > methods
Chronic Disease > therapy
Cognitive Behavioral Therapy
Douleur chronique.
Thérapie cognitive.
HEALTH & FITNESS > Pain Management.
MEDICAL > Pain Medicine.
Chronic pain
Cognitive therapy
Electronic books.
Online Access:Connect to the full text of this electronic book
Table of Contents:
  • Chapter 1. Overview of the program
  • Chapter 2. Session 1: Education on chronic pain
  • Chapter 3. Session 2: Theories of pain and diaphragmatic breathing
  • Chapter 4. Session 3: Progressive muscle relaxation and fisual imagery
  • Chapter 5. Session 4: Automatic thoughts and pain
  • Chapter 6. Session 5: Cognitive restructuring
  • Chapter 7. Session 6: Stress management
  • Chapter 8. Session 7: Time-based pacing
  • Chapter 9. Session 8: Pleasant activity scheduling
  • Chapter 10. Session 9: Anger management
  • Chapter 11. Session 10: Sleep hygiene
  • Chapter 12. Session 11: Relapse prevention and flare-up planning
  • About the author.