Table of Contents:
  • Cover; Riding the Wave; Chapter 1 Getting Started; Chapter 2 Session 1 Introduction; Chapter 3 Session 2 Anxious Feelings; Chapter 4 Session 3 Anxious Thoughts; Chapter 5 Session 4 Thinking Like a Detective; Chapter 6 Session 5 Facing Scary Feelings; Chapter 7 Sessions 6-10 Facing Feared Situations; Chapter 8 Session 11 The End of Treatment; Appendix A: Forms; Appendix B: Quiz Answers.