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Namasté yoga flow /

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Namasté Yoga Flow presents a workout that features a fluid integration of meditative motion with the creative energy of breath. The video enables practitioners to experience a unique and dynamic presentation of enhanced sun salutations that combines ways to strengthen and lengthen the body, and stim...

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Bibliographic Details
Corporate Authors: IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: Olafson, Kate (Speaker)
Format: Video
Language:English
Language Notes:This edition in English.
Published: Monterey, CA : Healthy Learning, 2007.
Series:Sports medicine and exercise science in video
Subjects:
Yoga.
Yoga
Lecture
Streaming videos.
lectures.
Lectures.
Instructional films.
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Namasté Yoga Flow presents a workout that features a fluid integration of meditative motion with the creative energy of breath. The video enables practitioners to experience a unique and dynamic presentation of enhanced sun salutations that combines ways to strengthen and lengthen the body, and stimulates the mind to be alert, creative, and focused. In addition, the video explains and demonstrates that elements of the practice can be fused into a healthy, balanced way to function in all dimensions of the human experience.
Item Description:Title from resource description page (viewed Mar. 24, 2014).
Physical Description:1 online resource (105 min.).
Playing Time:01:45:04