Cover Image

California yoga groove /

Show other versions (1)

California Yoga Groove provides an overview of an eclectic blend of yoga that brings the mindfulness of asana practice into a seamless flowing class. Featuring an exercise experience rounded in the sun salutations, the DVD explains and demonstrates how participants can open their mind and body throu...

Full description

Bibliographic Details
Other Authors: Macuha, Buddy (Speaker)
Format: Video
Language:English
Language Notes:This edition in English.
Published: Monterey, CA : Healthy Learning, 2010.
Series:Sports medicine and exercise science in video.
Subjects:
Hatha yoga.
Lecture
Streaming videos.
lectures.
Lectures.
Instructional films.
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:California Yoga Groove provides an overview of an eclectic blend of yoga that brings the mindfulness of asana practice into a seamless flowing class. Featuring an exercise experience rounded in the sun salutations, the DVD explains and demonstrates how participants can open their mind and body through their breath. Buddy's calming style and insights into each pose serve to reinforce the mind-body connection.
Item Description:Title from resource description page (viewed Nov. 18, 2013).
Physical Description:1 online resource (66 min.).
Playing Time:01:06:12