Carbohydrates : when do they help and when do they hurt? /

Carbohydrates: When Do They Help and When Do They Hurt? discusses the positive and negative effects of carbohydrate intake. Among the positive effects that are detailed are glycogen resynthesis, performance enhancement, and attenuation of the stress response to exercise. A list of the negative effec...

Full description

Bibliographic Details
Other Authors: Miles, Mary P. (Speaker)
Format: Video
Language:English
Language Notes:In English.
Published: Monterey, CA : Healthy Learning, 2011.
Series:Sports medicine and exercise science in video, volume 2
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)