MOOD. Need to relax? Try #ASMR /

Feeling anxious and distracted? Watch and listen to learn about ASMR - an auditory stimuli experience that's been proven to calm anxiety and create positivity and relaxation.

Bibliographic Details
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Belfast, Northern Ireland : Makematic, 2024.
Subjects:	ASMR (Intersensory effect) Emotions. Life skills. Anxiety. Emotions in adolescence. ASMR (Effet intersensoriel) Habiletés de base. Émotions chez l'adolescent. Educational films. Short films. Animated films. Films éducatifs. Courts métrages.
Online Access:	Connect to this streaming video (Alexander Street Press)

Description
Summary:	Feeling anxious and distracted? Watch and listen to learn about ASMR - an auditory stimuli experience that's been proven to calm anxiety and create positivity and relaxation.
Item Description:	"Simple tools for big feelings".
Physical Description:	1 online resource (2 minutes)
Playing Time:	00:01:06