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2:00 minutes to success. ADAPT to change.

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ADAPT to Change is designed to help learners confronted with challenging changes to use a positive attitude and strategy to adapt and thrive. Once this video is completed you will have learned to ADAPT to help make difficulties easier to manage. In this video, psychologist Eve Ash showed that practi...

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Bibliographic Details
Other Authors: Ash, Eve (Speaker)
Format: Video
Language:English
Language Notes:In English.
Published: Melbourne, Victoria : Seven Dimensions, 2020.
Series:Academic Video Online
Subjects:
Adaptability (Psychology)
Problem solving.
Change (Psychology)
Adaptation (Psychologie)
Résolution de problème.
Changement (Psychologie)
Problem solving
Instructional films
Instructional films.
Films de formation.
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:ADAPT to Change is designed to help learners confronted with challenging changes to use a positive attitude and strategy to adapt and thrive. Once this video is completed you will have learned to ADAPT to help make difficulties easier to manage. In this video, psychologist Eve Ash showed that practicing skills of adaptation is a better way for managing reactions to change. You will have learned to accept what you cannot control, and define the problem by examining the facts. This helps you to adjust to the situation so you can plan a pathway forward with the facts you've assembled. Then you can thrive in creative ways and help others to do so as well.
Item Description:Title from resource description page (viewed November 13, 2020).
Physical Description:1 online resource (3 minutes)
Playing Time:00:02:11