MOOD. Calm down with color /

Life feeling dark and a little out of control? Here's an engaging video illustrating a Mood Tool to help ground you. Look around and identify color in the things around you. It really works!

Bibliographic Details
Format: Video
Language:English
Language Notes:In English.
Published: Belfast, Northern Ireland : Makematic, 2024.
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Life feeling dark and a little out of control? Here's an engaging video illustrating a Mood Tool to help ground you. Look around and identify color in the things around you. It really works!
Item Description:"Simple tools for big feelings".
Physical Description:1 online resource (2 minutes)
Playing Time:00:01:05