rdf-syntax-grammar
mods:
  schema location: http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
  title info:
    title: Insights and strategies
    part name: How to increase resilience
  title info:
    title: How to increase resilience
  name:
    name part: Bell, Kylie
    role:
      role term: interviewee.
  name:
    name part: Ash, Eve
    role:
      role term: interviewer.
  name:
    name part: Seven Dimensions Films of Australia
    role:
      role term: production company.
  type of resource: moving image
  genre: videorecording
  genre: Interview
  genre: interviews.
  genre: Instructional films.
  genre: Interviews.
  genre: Films de formation.
  origin info:
    place:
      place term: vra
    date issued: 2019
    issuance: monographic
  language:
    language term: eng
  physical description:
    reformatting quality: access
    form: remote
    extent: 1 online resource (11 minutes)
  abstract: Resilience is an essential skill in the workplace because without it, we suffer and stress far more. Kylie Bell describes it as "bouncing forward" from difficult or upsetting events. We can learn to process stress constructively and perform better because we learn to override our emergency brain and problem-solve instead. Resilience, she says, is linked to better health. Kylie counsels mindfulness and choosing to look at stressful situations as challenges, remembering past successes as we go, and taking time for self-care and rest.
  target audience: adult
  note: Seven Dimensions.
  note: Title from resource description page (viewed February 18, 2020).
  note: Eve Ash, interviewer ; Kylie Bell, interviewee.
  note: In English.
  subject:
    topic: Job stress
  subject:
    topic: Stress management
  subject:
    topic: Resilience (Personality trait)
  subject:
    topic: Personnel management
  subject:
    topic: Personnel Management
  subject:
    topic: Stress dû au travail
  subject:
    topic: Gestion du stress
  subject:
    topic: Résilience (Trait de personnalité)
  subject:
    topic: Personnel
    topic: Direction
  subject:
    topic: Job stress
  subject:
    topic: Personnel management
  subject:
    topic: Resilience (Personality trait)
  subject:
    topic: Stress management
  related item:
    title info:
      title: Academic Video Online
  identifier: http://proxy.library.tamu.edu/login
  record info:
    record content source: ALSTP
    record creation date: 200218
    record change date: 20241201233618.3
    record identifier: in00005593274
    language of cataloging:
      language term: eng