Elements of human nutrition. Fats /

We often think of fat as harmful, but it is actually very important to the body. It is equally important to learn the effects of fats on the body in order to maintain a healthy diet and lifestyle. Why is fat so important to a person's diet? Is all fat bad? Discover the importance of lipids to g...

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Bibliographic Details
Other Authors:	Poglitsch, Mike (Director), Ryan, Kathleen O. (Producer), Anderson, Erin (Narrator)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Chicago, IL : Learning Seed, 2013.
Series:	Academic Video Online
Subjects:	Nutrition. Oils and fats, Edible. Lipids in human nutrition. Huiles et graisses comestibles. Lipides dans l'alimentation humaine. Educational films. Films éducatifs.
Online Access:	Connect to this streaming video (Alexander Street Press)

Description
Summary:	We often think of fat as harmful, but it is actually very important to the body. It is equally important to learn the effects of fats on the body in order to maintain a healthy diet and lifestyle. Why is fat so important to a person's diet? Is all fat bad? Discover the importance of lipids to good nutrition, the differences between various kinds of fat, and how fats relate to vitamins, hormones, energy, and our nervous system. Understand the consequences of consuming certain foods, and how to maintain a healthy, balanced diet.
Item Description:	Title from resource description page (viewed August 22, 2018).
Physical Description:	1 online resource (22 min.)
Playing Time:	00:22:16