Groove your body calm /

Groove Your Body CALM offers a detailed overview of an engaging Body Groove® experience. The workshop explains and demonstrates how to restore and soothe the body CALM, while elongating the muscles and decompressing -- calming the mind. Designed to enable participants to groove to soothe the partici...

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Bibliographic Details
Other Authors:	Tripoli, Misty (instructor.)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2009.
Series:	Academic Video Online
Subjects:	Relaxation. Human mechanics. Movement education. Physical education and training. Mécanique humaine. Éducation psychomotrice. Éducation physique. Instructional films. Films de formation.
Online Access:	Connect to this streaming video (Alexander Street Press)

Description
Summary:	Groove Your Body CALM offers a detailed overview of an engaging Body Groove® experience. The workshop explains and demonstrates how to restore and soothe the body CALM, while elongating the muscles and decompressing -- calming the mind. Designed to enable participants to groove to soothe the participants' whole body, the workshop features a fusion of creative movement, dance, yoga, breath, and meditation. The video reviews how individuals can become calm, still, and centered as they explore the possibilities of their individual selves.
Item Description:	Title from resource description page (viewed August 25, 2017).
Physical Description:	1 online resource (58 min.)
Playing Time:	00:57:47