Cover Image

Fitness walking /

Fitness Walking presents a comprehensive overview of the key factors and techniques involved in designing and implementing sound fitness walking programs. Featuring two separate video programs --Developing Fitness Walking Programs and Developing Distance and Interval Training Programs for Fitness Wa...

Full description

Bibliographic Details
Other Authors: Spezzano, Michael J. (Speaker)
Format: Video
Language:English
Language Notes:In English.
Published: Monterey, CA : Healthy Learning, 2007.
Series:Academic Video Online
Subjects:
Fitness walking.
Marche (Exercice)
Educational films.
Films éducatifs.
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Fitness Walking presents a comprehensive overview of the key factors and techniques involved in designing and implementing sound fitness walking programs. Featuring two separate video programs --Developing Fitness Walking Programs and Developing Distance and Interval Training Programs for Fitness Walking, the DVD provides an exceptional instructional tool for understanding the various types of walking programs. Produced in cooperation with the American College of Sports Medicine (ACSM).
Item Description:Title from resource description page (viewed August 25, 2017).
Physical Description:1 online resource (92 min.)
Playing Time:01:32:23