Student success series. A student's guide to positive habit building /

Habits are small decisions and actions taken day after day, and account for about 40 percent of our behaviors on any given day. Just as good habits can be formed over time, bad habits can be eliminated over time as well. For students entering college it's important to form habits that will posi...

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Bibliographic Details
Other Authors: Meyer, Ronald C. (Director, Producer, Screenwriter), Lee, Paul (Producer) (Producer), Ferrario, Maya (Narrator)
Format: Video
Language:English
Language Notes:In English.
Published: Alexandria, VA : Alexander Street, a ProQuest Company, [2019]
Series:Academic Video Online
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Habits are small decisions and actions taken day after day, and account for about 40 percent of our behaviors on any given day. Just as good habits can be formed over time, bad habits can be eliminated over time as well. For students entering college it's important to form habits that will positively affect their success in school. Habits such as what to eat, how much to sleep, how active to be, how to get along with others, as well as the ability to set goals and follow-up on those goals. This video looks at a few areas where every student can improve their habit building skills and create great routines for success in college.
Item Description:Title from resource description page (viewed June 07, 2019).
Physical Description:1 online resource (16 minutes)
Playing Time:00:16:21