Cover Image

MOOD. Use your senses 5,4,3,2,1 /

Heart pounding, chest tight? This relatable animation illustrates a Mood Tool that shows how to calm down by looking for 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, 1 thing you can taste!

Bibliographic Details
Format: Video
Language:English
Language Notes:In English.
Published: Belfast, Northern Ireland : Makematic, 2024.
Subjects:
Senses and sensation > Therapeutic use.
Emotions.
Life skills.
Self-actualization (Psychology)
Habiletés de base.
Animated films.
Educational films.
Short films.
Films éducatifs.
Courts métrages.
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Heart pounding, chest tight? This relatable animation illustrates a Mood Tool that shows how to calm down by looking for 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, 1 thing you can taste!
Item Description:"Simple tools for big feelings".
Physical Description:1 online resource (2 minutes)
Playing Time:00:01:09