Partner yoga for teens. Episode 4, Take a stand /
Featured Poses: Mountain pose, Tree pose, Ally bow Emphasis: Feel your strength, share your strength Primary Social-Emotional Benefit: Hold own center while supporting someone else Physical Benefits: Strengthens thighs, calves, ankles, and spine; stretches hips, inner thighs, chest, and shoulders; i...
| Other Authors: | , |
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| Format: | Video |
| Language: | English |
| Language Notes: | In English. |
| Published: |
California :
Shanti Generation,
2012.
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| Series: | Academic Video Online
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| Subjects: | |
| Online Access: | Connect to this streaming video (Alexander Street Press) |
| Summary: | Featured Poses: Mountain pose, Tree pose, Ally bow Emphasis: Feel your strength, share your strength Primary Social-Emotional Benefit: Hold own center while supporting someone else Physical Benefits: Strengthens thighs, calves, ankles, and spine; stretches hips, inner thighs, chest, and shoulders; improves balance and stability. |
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| Item Description: | Title from resource description page (viewed May 25, 2017). |
| Physical Description: | 1 online resource (4 min.) |
| Playing Time: | 00:03:54 |