Journey to health. the benefits of exercise / Lesson 5, Fitness for every lifestyle. Part 1, Active at all ages :

This video, from the Dallas County Community College District, talks about the importance and benefits of physical fitness.

Bibliographic Details
Other Authors: Dyer, Julia (Director, Producer), Rutherford, Lynne (Narrator)
Format: Video
Language:English
Language Notes:In English.
Published: Dallas, TX : Dallas County Community College District, 2003.
Series:Academic Video Online
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:This video, from the Dallas County Community College District, talks about the importance and benefits of physical fitness.
Item Description:Title from resource description page (viewed June 18, 2019).
"Mind, body, spirit".
Physical Description:1 online resource (10 minutes)
Playing Time:00:09:39