Yoga skills for youth peacemakers. five stress-relieving breath technqiues / Episode 7, Breathing room :

Visit this room to recharge your energy and find your center. Anytime you feel anxious, tense, or just need a little space for yourself, breathing exercises can help you find peace and calm.

Bibliographic Details
Other Authors: Wills, Abby (Director), Kuehnert, Michael (Director, Producer), Delgado, Jose, 1973- (Director)
Format: Video
Language:English
Language Notes:In English.
Published: California : Shanti Generation, 2008.
Series:Academic Video Online
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Visit this room to recharge your energy and find your center. Anytime you feel anxious, tense, or just need a little space for yourself, breathing exercises can help you find peace and calm.
Item Description:Title from resource description page (viewed May 25, 2017).
Physical Description:1 online resource (10 min.)
Playing Time:00:09:30