Partner yoga for teens. Episode 6, Building a friendship /

Featured Poses: Diamond pose, Forward fold, Boat pose, Ally bow Emphasis: Peace in rhythm, listening Primary Social-Emotional Benefits: Recognize abilities and limitations, enhance calm, can also decrease insomnia Physical Benefits: Stretches hips, legs, spine, shoulders, hamstrings and neck; enhanc...

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Bibliographic Details
Other Authors: Wills, Abby (Director), Kuehnert, Michael (Director, Producer)
Format: Video
Language:English
Language Notes:In English.
Published: California : Shanti Generation, 2012.
Series:Academic Video Online
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Featured Poses: Diamond pose, Forward fold, Boat pose, Ally bow Emphasis: Peace in rhythm, listening Primary Social-Emotional Benefits: Recognize abilities and limitations, enhance calm, can also decrease insomnia Physical Benefits: Stretches hips, legs, spine, shoulders, hamstrings and neck; enhances balance.
Item Description:Title from resource description page (viewed May 25, 2017).
Physical Description:1 online resource (5 min.)
Playing Time:00:04:35