Aerobic phobic no more /

Aerobic Phobic No More reviews how health/fitness professionals can avoid the fear of taking or even teaching high-low classes. The DVD explains how to layer in or layer out progressions to make every participant feel successful -- exercise combinations that are designed to be challenging for all pa...

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Bibliographic Details
Other Authors:	Steigele, Robert (Speaker, instructor,)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2008.
Series:	Academic Video Online
Subjects:	Aerobic exercises. Exercise. Physical fitness. Physical education and training. Exercise Physical Education and Training Exercices aérobies. Exercice. Éducation physique. Lecture lectures. Lectures. Nonfiction films. Instructional films. Films de formation. Conférences.
Online Access:	Connect to this streaming video (Alexander Street Press)

Description
Summary:	Aerobic Phobic No More reviews how health/fitness professionals can avoid the fear of taking or even teaching high-low classes. The DVD explains how to layer in or layer out progressions to make every participant feel successful -- exercise combinations that are designed to be challenging for all participants in a non-stop, heart-pumping, purely aerobic session. The DVD details how to turn aerobic fears into aerobic cheers.
Item Description:	Title from resource description page (viewed August 25, 2017).
Physical Description:	1 online resource (104 min.)
Playing Time:	01:44:29