Raja yoga : the authentic yoga practice /
The authentic and time-tested classical style of raja yoga is inclusive of all yogas. Raja Yoga: The Authentic Yoga Practice combines flowing physical postures, utilizing the breath, with an explanation of the yoga philosophy and psychological aspects of each pose. Featuring a balanced approach, the...
| Other Authors: | |
|---|---|
| Format: | Video |
| Language: | English |
| Language Notes: | In English. |
| Published: |
Monterey, CA :
Healthy Learning,
[20--?]
|
| Series: | Academic Video Online
|
| Subjects: | |
| Online Access: | Connect to this streaming video (Alexander Street Press) |
| Summary: | The authentic and time-tested classical style of raja yoga is inclusive of all yogas. Raja Yoga: The Authentic Yoga Practice combines flowing physical postures, utilizing the breath, with an explanation of the yoga philosophy and psychological aspects of each pose. Featuring a balanced approach, the DVD presents a consciousness-based and joyful journey into the heart of yoga. Among the topics covered: Introduction to yoga philosophy Hatha yoga session Relaxation and meditation Produced in cooperation with the IDEA Health and Fitness Association. |
|---|---|
| Item Description: | Title from resource description page (viewed August 25, 2017). |
| Physical Description: | 1 online resource (107 min.) |
| Playing Time: | 01:47:25 |