rdf-syntax-grammar
mods:
  schema location: http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
  title info:
    title: Round and about the method
    sub title: pilates progressions with a stability ball and mini ball
  title info:
    title: Round and about the method (pilates progressions with a stability ball and a mini ball)
  name:
    name part: Kahn, June E.
    name part: 1953-
    role:
      role term: instructor.
  name:
    name part: Healthy Learning Videos
    role:
      role term: production company.
  name:
    name part: Monterey Bay Video Production Co
    role:
      role term: production company.
  type of resource: moving image
  genre: videorecording
  genre: Instructional films.
  genre: Films de formation.
  origin info:
    place:
      place term: cau
    date issued: 2015
    issuance: monographic
  language:
    language term: eng
  physical description:
    reformatting quality: access
    form: remote
    extent: 1 online resource (48 min.)
  abstract: Round and About the Method (Pilates Progressions with a Stability Ball and a Mini Ball) explores fluid mind-body progressions, based on Pilates methodology, using a stability ball and mini balls. This program is designed to enhance core strength, while increasing flexibility and dynamic balance. The video provides an overview of a creative and carefully-sequenced workout that tones and tests the body throughout multiple planes of motion for an exercise routine meant to rejuvenate, renew, and restore. The video also reviews how incorporating diverse movements on various unstable surfaces can challenge the body in a multitude of ways.
  target audience: adult
  note: [presented by] June Kahn ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.
  note: Title from resource description page (viewed August 25, 2017).
  note: In English.
  subject:
    topic: Pilates method
  subject:
    topic: Physical education and training
  subject:
    topic: Physical fitness
  subject:
    topic: Swiss exercise balls
  subject:
    topic: Méthode Pilates
  subject:
    topic: Éducation physique
  subject:
    topic: Ballons suisses
  subject:
    topic: Physical education and training
  subject:
    topic: Physical fitness
  subject:
    topic: Pilates method
  subject:
    topic: Swiss exercise balls
  related item:
    title info:
      title: Academic Video Online
  identifier: http://proxy.library.tamu.edu/login
  record info:
    record content source: ALSTP
    record creation date: 170825
    record change date: 20241201232621.1
    record identifier: in00005580649
    language of cataloging:
      language term: eng