Cover Image

VO2 max distance running clinic /

VO2 max Distance Running Clinic presents a detailed overview of several of the principles, concepts, and training techniques involved in sound distance running. Featuring four separate video programs -- Physiological Secrets of Distance Running; Lactate Threshold: Best O2 Bang for Your Buck; Chasing...

Full description

Bibliographic Details
Other Authors: Karp, Jason (Speaker)
Format: Video
Language:English
Language Notes:In English.
Published: Monterey, CA : Healthy Learning, 2010.
Series:Academic Video Online
Subjects:
Running > Training.
Running > Coaching.
Course à pied > Entraînement.
Running > Coaching
Running > Training
lectures.
Lectures
Educational films
Nonfiction films
Educational films.
Lectures.
Nonfiction films.
Films éducatifs.
Conférences.
Films autres que de fiction.
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:VO2 max Distance Running Clinic presents a detailed overview of several of the principles, concepts, and training techniques involved in sound distance running. Featuring four separate video programs -- Physiological Secrets of Distance Running; Lactate Threshold: Best O2 Bang for Your Buck; Chasing Mercury: Training to Combat Fatigue in Distance Runners; and Periodization Training for Distance Runners, the video is designed to serve as an exceptional instructional resource for both coaches and athletes.
Item Description:Title from resource description page (viewed August 25, 2017).
Physical Description:1 online resource (202 min.)
Playing Time:03:21:55