Partner yoga for teens. Episode 5, Wave of gratitude /

Featured Poses: Mountain pose, Triangle pose, Warrior II, Ally bow Emphasis: Fluidity, collaboration Primary Social-Emotional Benefit: Practice alternating supporting and yielding Physical Benefits: Stretches and strengthens thighs, knees, ankles, chest; improves balance; stretches hips, waist, and...

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Bibliographic Details
Other Authors: Wills, Abby (Director), Kuehnert, Michael (Director, Producer)
Format: Video
Language:English
Language Notes:In English.
Published: California : Shanti Generation, 2012.
Series:Academic Video Online
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Featured Poses: Mountain pose, Triangle pose, Warrior II, Ally bow Emphasis: Fluidity, collaboration Primary Social-Emotional Benefit: Practice alternating supporting and yielding Physical Benefits: Stretches and strengthens thighs, knees, ankles, chest; improves balance; stretches hips, waist, and shoulders.
Item Description:Title from resource description page (viewed May 25, 2017).
Physical Description:1 online resource (6 min.)
Playing Time:00:05:38