Name that energy system /

Name That Energy System examines the complexity of the aerobic and anaerobic energy systems and explains the key components of both systems simply and clearly. The presentation examines several different common physical activities and then reviews each of them in the context of the various energy sy...

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Bibliographic Details
Other Authors:	Stanforth, Dixie (Speaker)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2008.
Series:	Academic Video Online
Subjects:	Metabolism. Exercise > Physiological aspects. Metabolism Métabolisme. Exercice > Aspect physiologique. Educational films. Nonfiction films. Films autres que de fiction. Films éducatifs.
Online Access:	Connect to this streaming video (Alexander Street Press)

Description
Summary:	Name That Energy System examines the complexity of the aerobic and anaerobic energy systems and explains the key components of both systems simply and clearly. The presentation examines several different common physical activities and then reviews each of them in the context of the various energy systems. With an approach that is based upon the 'do-it-to-understand-it' theory, the presentation explains why understanding the basics of energy production and metabolism is essential for developing effective exercise programs.
Item Description:	Title from resource description page (viewed July 07, 2016).
Physical Description:	1 online resource (48 min.)
Playing Time:	00:47:13