Cover Image

Functional flexibility /

Functional Flexibility examines the role that flexibility plays in helping individuals effectively and safely perform activities of daily living and provides an in-depth overview of the key principles involved in prescribing, facilitating, and performing functional flexibility movements. The video a...

Full description

Bibliographic Details
Other Authors: Tharrett, Stephen J., 1953- (Speaker)
Format: Video
Language:English
Language Notes:In English.
Published: Monterey, CA : Healthy Learning, 2006.
Series:Academic Video Online
Subjects:
Flexibility (Athletics)
Stretching exercises.
Joints > Range of motion.
Stretching.
Articulations > Amplitude du mouvement.
Educational films.
Nonfiction films.
Films éducatifs.
Films autres que de fiction.
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Functional Flexibility examines the role that flexibility plays in helping individuals effectively and safely perform activities of daily living and provides an in-depth overview of the key principles involved in prescribing, facilitating, and performing functional flexibility movements. The video also includes specific flexibility exercises for each of the major regions of the body.
Item Description:Title from resource description page (viewed July 07, 2016).
Physical Description:1 online resource (70 min.)
Playing Time:01:09:15