rdf-syntax-grammar
mods:
  schema location: http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
  title info:
    title: Comfort zone training for improving posture and relaxing the shoulders
  title info:
    title: Comfort sone, feeling younger workout
    sub title: improving posture and relaxing the shoulders
  title info:
    title: Feldenkrais
    sub title: awareness through movement
  name:
    name part: Paris, Seth
    role:
      role term: speaker.
  name:
    name part: Paris, Laura
    role:
      role term: speaker.
  name:
    name part: Healthy Learning Videos
    role:
      role term: production company.
  type of resource: moving image
  genre: videorecording
  genre: Educational films.
  genre: Nonfiction films.
  genre: Films éducatifs.
  genre: Films autres que de fiction.
  origin info:
    place:
      place term: cau
    date issued: 2008
    issuance: monographic
  language:
    language term: eng
  physical description:
    reformatting quality: access
    form: remote
    extent: 1 online resource (45 min.)
  abstract: Good posture can provide a number of health-related benefits including lessen joint pain, improve breathing, and increase energy level. Comfort Zone, Feeling Younger Workout: Improving Posture and Relaxing the Shoulders features gentle, comfortable movements that not only enhance posture, but also relieve stiffness in the shoulders, a factor that can be particularly helpful to those individuals who sit at a computer for an extended period of time or generally have difficulty maintaining good posture over the course of the day. Doing some or all of the movements - daily, weekly, or monthly - can also help enhance your mental and creative abilities as well.
  target audience: adult
  note: presented by Seth Paris and Laura Paris.
  note: Title from resource description page (viewed July 07, 2016).
  note: In English.
  subject:
    topic: Feldenkrais method
  subject:
    topic: Shoulder exercises
  subject:
    topic: Back exercises
  subject:
    topic: Méthode de Feldenkrais
  subject:
    topic: Épaule
    topic: Exercices
  subject:
    topic: Dos
    topic: Exercices
  subject:
    topic: Back exercises
  subject:
    topic: Feldenkrais method
  subject:
    topic: Shoulder exercises
  related item:
    title info:
      title: Academic Video Online
  identifier: http://proxy.library.tamu.edu/login
  record info:
    record content source: ALSTP
    record creation date: 160707
    record change date: 20241201232339.7
    record identifier: in00005576418
    language of cataloging:
      language term: eng