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2 minutes to success : Overcoming low self-esteem /

Low self-esteem is a state of mind caused by many factors, and it can affect productivity and careers negatively. Psychology expert Peter Quarry believes that triggers for low self-esteem can be avoided by identifying the things you do well each day, building a self-esteem file for collecting eviden...

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Bibliographic Details
Format: Video
Language:English
Language Notes:In English with optional closed-captions and transcript in English.
Published: [South Melbourne, Victoria] : Seven Dimensions, [2020]
Series:2 minutes to success.
Subjects:
Vocational qualifications.
Self-esteem.
Professional Competence
Qualifications professionnelles.
Estime de soi.
Vocational qualifications
Self-esteem
Webcast
Short films
Educational films
Internet videos
Internet videos.
Educational films.
Short films.
Vidéos sur Internet.
Films éducatifs.
Courts métrages.
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Low self-esteem is a state of mind caused by many factors, and it can affect productivity and careers negatively. Psychology expert Peter Quarry believes that triggers for low self-esteem can be avoided by identifying the things you do well each day, building a self-esteem file for collecting evidence of your accomplishments, and updating this file regularly with new successes.
Item Description:Originally released by Seven Dimensions, 2020.
Streaming video file encoded with permission for digital streaming by Infobase on March 09, 2020.
Physical Description:1 online resource (1 video file (1 min., 55 sec)) : sound, color
Playing Time:00:01:56