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Mindfulness goes mainstream. Short mindfulness meditation with Jack Kornfield /

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Jack Kornfield, mindfulness teacher and author, guides you through a short meditation exercise that can be used at work or at home.

Bibliographic Details
Other Authors: Stein, Nicholas (Producer), Donnelly, Laurie (Producer), Adams, Anne (Producer) (Producer)
Format: Video
Language:English
Language Notes:In English.
Published: Arlington, VA : Public Broadcasting Service, 2017.
Series:Academic Video Online
Subjects:
Mindfulness (Psychology)
Meditation.
Pleine conscience (Psychologie)
Méditation.
Instructional television programs.
Émissions pédagogiques télévisées.
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Jack Kornfield, mindfulness teacher and author, guides you through a short meditation exercise that can be used at work or at home.
Item Description:Title from resource description page (viewed June 27, 2019).
"Techniques".
Physical Description:1 online resource (7 minutes)
Playing Time:00:06:40