Mindfulness, Mindsight and the Brain : What is Mind and Mental Health? /
Can we describe a 'healthy mind'? Defining mind as an 'embodied and relational process that regulates the flow of energy and information' allows us to move deeply into understanding new ways of seeing the interconnections among brain, interpersonal relationships and the mind. Dr....
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| Format: | Video |
| Language: | English |
| Language Notes: | In English. |
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Phoenix, AZ :
Milton H. Erickson Foundation,
2013.
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| Series: | The video journal of counseling and therapy, 2014
Evolution of Psychotherapy |
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| Online Access: | Connect to this streaming video (Alexander Street Press) |
| Summary: | Can we describe a 'healthy mind'? Defining mind as an 'embodied and relational process that regulates the flow of energy and information' allows us to move deeply into understanding new ways of seeing the interconnections among brain, interpersonal relationships and the mind. Dr. Siegel outlines strategies to monitor and modify energy and information flow with more clarity and power, and also describes how the concept of integration can serve as an organizing principle that illuminates mindsight, harmony, resilience, and vitality. |
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| Physical Description: | 1 online resource (182 min.). |
| Playing Time: | 03:01:22 |