Help! I'm stressed! /

Are you stressed out? The students at Martindale High School are. They don't like feeling tense and they don't know what to do about it. But help is coming and you're invited to go along. Learn exactly what stress is and discover that there is both bad stress and good stress. Not ever...

Full description

Bibliographic Details
Other Authors:	Vandiver, Phil (Director), Jennings, Judy (Producer, Screenwriter)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Owatonna, MN : Learning Zone Express, 2012.
Series:	Academic Video Online
Subjects:	Stress (Psychology) Stress in adolescence. Stress management. Stress (Physiology) Stress. Stress chez l'adolescent. Gestion du stress. Stress in adolescence Stress management Educational films Social guidance films Educational films. Social guidance films. Films éducatifs.
Online Access:	Connect to this streaming video (Alexander Street Press)

Description
Summary:	Are you stressed out? The students at Martindale High School are. They don't like feeling tense and they don't know what to do about it. But help is coming and you're invited to go along. Learn exactly what stress is and discover that there is both bad stress and good stress. Not everyone experiences stress the same way. You'll understand the many symptoms of stress. Then you'll uncover all kinds of strategies to keep stress levels in balance. When you know what stress is, what the symptoms are and how proven strategies can work, you'll be able to handle whatever life brings you! Chapters: 1. Entire Video. 2. Stress Definition. 3. Stress Symptoms. 4. Stress Strategies. 5. Video Activity.
Item Description:	Title from resource description page (viewed November 12, 2018).
Physical Description:	1 online resource (26 min.)
Playing Time:	00:26:18