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Mission critical. Mind your health. [Part 4], Live well /

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"Some people think only those with mental illnesses have to pay attention to their mental health. But the truth is that everyone needs to protect their mental health as part of their overall health. Good mental health strengthens your ability to cope with everyday stress and helps get you throu...

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Bibliographic Details
Format: Video
Language:English
Language Notes:In English.
Published: Wellington, FL : Mission Critical Health, 2014.
Series:Academic Video Online
Subjects:
Self-care, Health.
Mental illness > Prevention.
Mental health.
Self Care
Preventive Psychiatry
Mental Health
Autothérapie.
Maladies mentales > Prévention.
Santé mentale.
Educational television programs.
Émissions éducatives télévisées.
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:"Some people think only those with mental illnesses have to pay attention to their mental health. But the truth is that everyone needs to protect their mental health as part of their overall health. Good mental health strengthens your ability to cope with everyday stress and helps get you through all of life's challenges. Your overall physical health also affects your mental health so take these simple steps to live well now."
Item Description:Title from resource description page (viewed November 12, 2018).
"A revolution in public health."
Physical Description:1 online resource (2 min.)
Playing Time:00:01:56