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Aging well : exercise and nutrition as medicine /

Featuring are the world's most renowned anti-aging experts, Aging Well: Exercise and Nutrition as Medicine offers an overview of how the myths, misinformation, and misconceptions concerning animal-based protein have had dire consequences on the wellness and lifestyle efforts of human beings. In...

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Bibliographic Details
Other Authors: Delgado, Nick (Speaker)
Format: Video
Language:English
Language Notes:In English.
Published: Monterey, CA : Healthy Learning, 2015.
Series:Academic Video Online
Subjects:
Aging.
Aging > Prevention.
Exercise.
Health.
Nutrition.
Aging
Exercise
Health
Nutritional Physiological Phenomena
Vieillissement.
Vieillissement > Prévention.
Exercice.
Santé.
Lecture
lectures.
Lectures.
Nonfiction films.
Conférences.
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Featuring are the world's most renowned anti-aging experts, Aging Well: Exercise and Nutrition as Medicine offers an overview of how the myths, misinformation, and misconceptions concerning animal-based protein have had dire consequences on the wellness and lifestyle efforts of human beings. In that regard, the video discusses the dangers of over-consuming animal-based protein. In addition, the video points out that in reality, individuals, including serious exercisers, have a relatively limited need for protein in their diet.
Item Description:Title from resource description page (viewed August 25, 2017).
Physical Description:1 online resource (61 min.)
Playing Time:01:00:56