http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
ultimate power-based kettlebell workout for personal trainers
Ultimate strength and conditioning kettlebell workout for personal trainers
The Ultimate Power-Based Kettlebell Workout for Personal Trainers is designed as a great compliment to every trainer's toolbox. The video features a combination of both conventional lifts and ballistic swinging exercises. As a result, the video provides trainers with an extremely versatile resource. While the suggested workout adheres to the fundamental concepts and principles underlying a basic strength training routine, it can be easily modified into a general conditioning regiment with a few simple adjustments.
[presented by] Michael Skogg ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.
Title from resource description page (viewed August 25, 2017).