The ultimate power-based kettlebell workout for personal trainers /

The Ultimate Power-Based Kettlebell Workout for Personal Trainers is designed as a great compliment to every trainer's toolbox. The video features a combination of both conventional lifts and ballistic swinging exercises. As a result, the video provides trainers with an extremely versatile reso...

Full description

Bibliographic Details
Other Authors:	Skogg, Michael (instructor.)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2016.
Series:	Academic Video Online
Subjects:	Kettlebells. Exercise. Physical fitness. Personal trainers. Physical education and training. Exercise Physical Education and Training Exercice. Entraîneurs personnels. Éducation physique. Instructional films. Films de formation.
Online Access:	Connect to this streaming video (Alexander Street Press)

Description
Summary:	The Ultimate Power-Based Kettlebell Workout for Personal Trainers is designed as a great compliment to every trainer's toolbox. The video features a combination of both conventional lifts and ballistic swinging exercises. As a result, the video provides trainers with an extremely versatile resource. While the suggested workout adheres to the fundamental concepts and principles underlying a basic strength training routine, it can be easily modified into a general conditioning regiment with a few simple adjustments.
Item Description:	Title from resource description page (viewed August 25, 2017).
Physical Description:	1 online resource (53 min.)
Playing Time:	00:53:27