Facilitated stretching : everyday stretch sequence /

Facilitated Stretching, Fourth Edition, remains the most trusted source for the latest proprioceptive neuromuscular facilitation (PNF) stretching techniques, with the inclusion of techniques for the gym, workout room, and home.

Bibliographic Details
Other Authors: Henness, Gregg (Director)
Format: Video
Language:English
Language Notes:In English.
Published: Champaign, IL : Human Kinetics, 2013.
Edition:Fourth edition.
Series:Academic Video Online
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Facilitated Stretching, Fourth Edition, remains the most trusted source for the latest proprioceptive neuromuscular facilitation (PNF) stretching techniques, with the inclusion of techniques for the gym, workout room, and home.
Item Description:Title from resource description page (viewed July 17, 2018).
Physical Description:1 online resource (12 min.)
Playing Time:00:12:14