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The HIIT advantage : 30-minute workout #5 /

Use high-intensity interval training to burn fat, shape your physique, and improve athletic performance. Get High-Intensity Training for Women: 30-Minute Workout and get results!

Bibliographic Details
Other Authors: Fink, Doug (Director), Lewis-McCormick, Irene, 1967- (instructor.)
Format: Video
Language:English
Language Notes:In English.
Published: Champaign, IL : Human Kinetics, 2016.
Series:Academic Video Online
Subjects:
Interval training.
Exercise for women.
Entraînement fractionné.
Exercices féminins.
Instructional films.
Films de formation.
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Use high-intensity interval training to burn fat, shape your physique, and improve athletic performance. Get High-Intensity Training for Women: 30-Minute Workout and get results!
Item Description:Title from resource description page (viewed July 17, 2018).
Physical Description:1 online resource (37 min.)
Playing Time:00:37:18