Partner yoga for teens. Episode 8, Rise and fly /

Featured Poses: Child's pose, Double downward facing dog, Forward flying Emphasis: Steadiness in challengePrimary Social-Emotional Benefit: Develop focus and gain a sense of accomplishment Physical Benefits: Stretches shoulders, hamstrings, calves, feet, and hands; strengthens arms, shoulders,...

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Bibliographic Details
Other Authors: Wills, Abby (Director), Kuehnert, Michael (Director, Producer)
Format: Video
Language:English
Language Notes:In English.
Published: California : Shanti Generation, 2012.
Series:Academic Video Online
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Featured Poses: Child's pose, Double downward facing dog, Forward flying Emphasis: Steadiness in challengePrimary Social-Emotional Benefit: Develop focus and gain a sense of accomplishment Physical Benefits: Stretches shoulders, hamstrings, calves, feet, and hands; strengthens arms, shoulders, chest, legs, and core.
Item Description:Title from resource description page (viewed May 25, 2017).
Physical Description:1 online resource (6 min.)
Playing Time:00:05:37