Sleeping with pain /
It's generally accepted that the older we get the less we sleep, but many older people don't get as much sleep as they should - or could - and chronic pain is often the culprit. But, as Tanya Ha finds out, cognitive behavioural therapy, CBT, can help interrupt the feedback loop of pain cau...
| Corporate Author: | |
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| Other Authors: | , |
| Format: | Video |
| Language: | English |
| Language Notes: | This edition in English. |
| Published: |
Ultimo, New South Wales :
ABC Commercial,
2011.
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| Series: | Health and society in video
Catalyst |
| Subjects: | |
| Online Access: | Connect to this streaming video (Alexander Street Press) |
| Summary: | It's generally accepted that the older we get the less we sleep, but many older people don't get as much sleep as they should - or could - and chronic pain is often the culprit. But, as Tanya Ha finds out, cognitive behavioural therapy, CBT, can help interrupt the feedback loop of pain causing loss of sleep causing more pain. |
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| Item Description: | Title from resource description page (viewed Apr. 15, 2014). |
| Physical Description: | 1 online resource (9 min.). |
| Playing Time: | 00:08:48 |