Partner yoga for teens. Episode 7, Lean on me /

Featured Poses: Child's pose, Easy (cross-legged) pose, Diamond pose, Supported backbend, Ally bow Emphasis: Relaxation, taking turns Primary Social-Emotional Benefit: Enhance nonverbal and verbal communication, reduce stress and anxiety Physical Benefits: Stretches hips, chest, abdominals, bac...

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Bibliographic Details
Other Authors: Wills, Abby (Director), Kuehnert, Michael (Director, Producer)
Format: Video
Language:English
Language Notes:In English.
Published: California : Shanti Generation, 2012.
Series:Academic Video Online
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Featured Poses: Child's pose, Easy (cross-legged) pose, Diamond pose, Supported backbend, Ally bow Emphasis: Relaxation, taking turns Primary Social-Emotional Benefit: Enhance nonverbal and verbal communication, reduce stress and anxiety Physical Benefits: Stretches hips, chest, abdominals, back, and neck.
Item Description:Title from resource description page (viewed May 25, 2017).
Physical Description:1 online resource (5 min.)
Playing Time:00:04:05