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Dynamic learning. Sleep and memory /

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Recent scientific research has shown us the benefits of sleep. And we're increasingly aware that good sleep is crucial to memory and learning. Of course, just getting lots of sleep isn't going to get you good grades. You need to understand how to use a knowledge of sleep to your advantage,...

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Bibliographic Details
Format: Video
Language:English
Language Notes:In English.
Published: Leicestershire, England : ShortCutsTV, 2023.
Series:Academic Video Online
Subjects:
Sleep > Psychological aspects.
Memory.
Sleep-learning.
Learning, Psychology of.
Sommeil > Aspect psychologique.
Hypnosopédie.
Psychologie de l'apprentissage.
Educational films.
Short films.
Films éducatifs.
Courts métrages.
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Recent scientific research has shown us the benefits of sleep. And we're increasingly aware that good sleep is crucial to memory and learning. Of course, just getting lots of sleep isn't going to get you good grades. You need to understand how to use a knowledge of sleep to your advantage, and this short film reveals some of the simple sleep hacks students can use to improve their academic performance.
Item Description:Title from title screen (viewed August 17, 2023).
Physical Description:1 online resource (3 minutes)
Playing Time:00:02:50