Mental health & wellbeing. Your own mental wellness /

Achieving and maintaining good mental wellbeing is important for all of us.This mental health and wellbeing training program details some of the conditions that signal good mental health and gives various tips and ideas on how you can improve your mental wellness. In this video, workers will learn:...

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Bibliographic Details
Format: Video
Language:English
Language Notes:In English.
Published: Dandenong, Victoria : Channel 1 Creative Media, 2020.
Edition:Workers' edition.
Series:Academic Video Online
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Achieving and maintaining good mental wellbeing is important for all of us.This mental health and wellbeing training program details some of the conditions that signal good mental health and gives various tips and ideas on how you can improve your mental wellness. In this video, workers will learn: What is mental health. Several ways to accomplish emotional wellness. The importance of relationships.
Item Description:Title from resource description page (viewed August 11, 2020).
"For workers".
Physical Description:1 online resource (4 minutes)
Playing Time:00:03:53