rdf-syntax-grammar
mods:
  schema location: http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
  title info:
    title: 2:00 minutes to success
    part name: CALM yourself in 4 steps
  title info:
    title: 2 minutes to success
    part name: CALM yourself in 4 steps
  title info:
    title: Two minutes to success
  title info:
    title: CALM yourself in 4 steps
  name:
    name part: Ash, Eve
    role:
      role term: on-screen presenter.
  name:
    name part: Seven Dimensions Films of Australia
    role:
      role term: publisher.
  type of resource: moving image
  genre: videorecording
  genre: Educational films
  genre: Short films
  genre: Educational films.
  genre: Short films.
  genre: Films éducatifs.
  genre: Courts métrages.
  origin info:
    place:
      place term: vra
    date issued: 2022
    issuance: monographic
  language:
    language term: eng
  physical description:
    reformatting quality: access
    form: remote
    extent: 1 online resource (3 minutes)
  abstract: CALM Yourself in 4 Steps is a video that explains how to manage anxiety and stress at work and in your life. Feeling stressed or anxious can weaken us physically and emotionally -- and it can be contagious. It is important to acknowledge stress when you experience it. It may be your feelings about another person, something that has happened or a situation. We all need to learn to be CALM and reframe our experiences, so we can rise above pressures and stress. In this video, psychologist Eve Ash explains four simple principles which will enable you to CALM yourself. CALM is a valuable way of controlling your reactions and calming yourself in situations where you feel tense or stressed. It is a successful way of counteracting triggers that are making you anxious and controlling the things you can.
  target audience: adult
  note: Seven Dimensions.
  note: Title from resource description page (viewed September 12, 2022).
  note: In English.
  subject:
    topic: Stress management
  subject:
    topic: Personnel management
  subject:
    topic: Gestion du stress
  subject:
    topic: Personnel
    topic: Direction
  subject:
    topic: Personnel management
  subject:
    topic: Stress management
  related item:
    title info:
      title: 2 Minutes To Success
  identifier: http://proxy.library.tamu.edu/login
  record info:
    record content source: ALSTP
    record creation date: 220912
    record change date: 20241201231524.5
    record identifier: in00005555813
    language of cataloging:
      language term: eng