Health and performance benefits of omega-3 fatty acids : something fishy going on? /
Health and Performance Benefits of Omega-3 Fatty Acids: Something Fishy Going On? reviews the nutritional and biochemical aspects of Omega-3 fatty acids. The video also outlines the patterns of incorporation of omega-3s into the human body and their effects on overall health. In addition, the video...
| Other Authors: | , , |
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| Format: | Video |
| Language: | English |
| Language Notes: | In English. |
| Published: |
Monterey, CA :
Healthy Learning,
2014.
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| Series: | Academic Video Online
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| Subjects: | |
| Online Access: | Connect to this streaming video (Alexander Street Press) |
| Summary: | Health and Performance Benefits of Omega-3 Fatty Acids: Something Fishy Going On? reviews the nutritional and biochemical aspects of Omega-3 fatty acids. The video also outlines the patterns of incorporation of omega-3s into the human body and their effects on overall health. In addition, the video explains how consumption of Omega-3 fatty acids can aid in physical performance and discusses their relevance in sports medicine. Furthermore, the video points out omega-3 fatty acids and details how they impact respiratory health when it comes to exercise. In that regard, the video looks at fish oil as a protective supplement in improving lung function in asthmatics. Finally, the video addresses how omega-3 fatty acids optimize physical performance and cognitive function in athletes. |
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| Item Description: | Title from resource description page (viewed August 25, 2017). |
| Physical Description: | 1 online resource (124 min.) |
| Playing Time: | 02:03:15 |