Personalizing MyPlate : easy changes for eating habits /

People have such different lifestyles and food preferences -- is it possible for everyone to eat healthy? Featuring several young adults, including a mom, who want to improve their eating habits, this program shows how real people can easily modify and find healthier alternatives for their meals and...

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Bibliographic Details
Other Authors:	McCarthy, Kevin (Kevin Clark) (Director, Producer), Burns, Kate (Narrator)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Chicago, IL : Learning Seed, 2013.
Series:	Academic Video Online
Subjects:	United States. > Department of Agriculture. Nutrition > United States. Food habits > United States. Obesity > United States. Nutrition > États-Unis. Habitudes alimentaires > États-Unis. Obésité > États-Unis. Food habits. Nutrition. Obesity. United States. Educational films. Films éducatifs.
Online Access:	Connect to this streaming video (Alexander Street Press)

Description
Summary:	People have such different lifestyles and food preferences -- is it possible for everyone to eat healthy? Featuring several young adults, including a mom, who want to improve their eating habits, this program shows how real people can easily modify and find healthier alternatives for their meals and snacks. Learn how the principles of MyPlate help people who are busy, comfort-food lovers, or non-cooks eat more fruits and vegetables, up their whole grains, vary their proteins, and limit fat, sugar, and sodium to create a healthier plate.
Item Description:	Title from resource description page (viewed August 22, 2018).
Physical Description:	1 online resource (31 min.)
Playing Time:	00:31:18