Eat to win : nutrition for athletes /

When athletes step onto the field, court or track, they want to perform their best. Placing good nutrition at the top of their training program will help them gain the competitive edge. This action-packed video dispels 10 common nutrition myths with what to eat, when and why, using MyPlate as the gu...

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Bibliographic Details
Other Authors: Simmons, Dan (Director), Jennings, Judy (Producer)
Format: Video
Language:English
Language Notes:In English.
Published: Owatonna, MN : Learning Zone Express, 2012.
Series:Academic Video Online
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:When athletes step onto the field, court or track, they want to perform their best. Placing good nutrition at the top of their training program will help them gain the competitive edge. This action-packed video dispels 10 common nutrition myths with what to eat, when and why, using MyPlate as the guide. This video covers on-target nutrition information for athletes.
Item Description:Title from resource description page (viewed November 12, 2018).
Physical Description:1 online resource (21 min.)
Playing Time:00:21:00