A winning pre-game warm-up and drill routine for pitchers /

A Winning Pre-Game Warm-Up and Drill Routine for Pitchers provides a cookbook compilation of exercises and activities that pitchers can perform to get ready to pitch. The video explains that each pitcher should be allowed to select the activities for his pre-game routine from this series of activiti...

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Bibliographic Details
Other Authors:	Kuhn, Karl (Speaker)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2012.
Series:	Academic Video Online
Subjects:	Baseball > Training. Pitching (Baseball) Baseball > Coaching. Base-ball > Entraînement. Base-ball > Lancer. Baseball > Coaching Baseball > Training Educational films Nonfiction films Educational films. Nonfiction films. Films éducatifs. Films autres que de fiction.
Online Access:	Connect to this streaming video (Alexander Street Press)

Description
Summary:	A Winning Pre-Game Warm-Up and Drill Routine for Pitchers provides a cookbook compilation of exercises and activities that pitchers can perform to get ready to pitch. The video explains that each pitcher should be allowed to select the activities for his pre-game routine from this series of activities that he feels best prepares him to succeed on the mound. The video points out that the first exercise should be those that enable the pitcher to elevate his core body temperature. Next the pitcher should choose from a variety of types of exercises that are designed to wake his body up - from his feet to his fingertips. In addition, the video includes several examples of skill activities (done with and without a catcher) that should be part of the pitchers pre-game routine.
Item Description:	Title from resource description page (viewed August 25, 2017).
Physical Description:	1 online resource (41 min.)
Playing Time:	00:40:36