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The ultimate strength & flexibility kettlebell workout for golf /

Designed as the perfect compliment to any golfer's game, The Ultimate Strength & Flexibility Kettlebell Workout for Golf details workouts and stretches that can help golfers improve their distance and accuracy. The exercises in the video focus on the hips, low back, and abdominal (core) mus...

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Bibliographic Details
Other Authors: Skogg, Michael (Speaker)
Format: Video
Language:English
Language Notes:In English.
Published: Monterey, CA : Healthy Learning, 2016.
Series:Academic Video Online
Subjects:
Golf > Training.
Kettlebells.
Physical education and training.
Éducation physique.
Educational films.
Instructional films.
Nonfiction films.
Films éducatifs.
Films de formation.
Films autres que de fiction.
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Designed as the perfect compliment to any golfer's game, The Ultimate Strength & Flexibility Kettlebell Workout for Golf details workouts and stretches that can help golfers improve their distance and accuracy. The exercises in the video focus on the hips, low back, and abdominal (core) muscles. The video also features kettlebell exercises that develop functional strength in the shoulders and upper back.
Item Description:Title from resource description page (viewed August 25, 2017).
Physical Description:1 online resource (36 min.)
Playing Time:00:35:07