Stress : Things Your Doctor May Not Tell You About /

In today's fast pace society, we experience pressure and stress in every aspect of our lives. Drs. Cortman and Shinitzky cover the most helpful steps to address and resolve life's stress. This entertaining and educational presentation will focus not only on understanding the causes and imp...

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Bibliographic Details
Other Authors: Cortman, Christopher, Shinitzky, Harold
Format: Video
Language:English
Language Notes:In English.
Published: Alexandria, VA : Alexander Street Press, 2011.
Series:Counseling and therapy in video, 2d. Edition
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:In today's fast pace society, we experience pressure and stress in every aspect of our lives. Drs. Cortman and Shinitzky cover the most helpful steps to address and resolve life's stress. This entertaining and educational presentation will focus not only on understanding the causes and impact of chronic stress but also place a strong emphasis on prevention and healthy coping skills. The speakers cover the latest evidence-based research along with decades of clinical experience and examples. A must-have video for counselors and others in the helping professions working with populations experiencing stress.
Item Description:Title from resource description page (viewed Jul. 13, 2012).
Physical Description:1 online resource (209 min.).